UKWA (NIGERIAN BREADFRUIT) - 1KG

1KG UKWA (NIGERIAN BREADFRUIT) 

Ukwa, also known as African breadfruit, is a nutritious and versatile food that is commonly consumed in Nigeria and other parts of West Africa. It is a popular staple food that is rich in nutrients and has a unique flavour and texture. It is naturally gluten-free, making it a great option for individuals with dietary restrictions.

Benefits of Ukwa:

- High in fibre: Ukwa is an excellent source of dietary fibre.

- Rich in nutrients: Ukwa is packed with essential vitamins and minerals such as potassium, calcium, iron, and vitamin C.

- Gluten-free: Ukwa is naturally gluten-free, making it a great alternative for individuals with coeliac disease or gluten intolerance.

- Satisfying: Ukwa has a unique taste and texture that is both satisfying and filling, making it an excellent choice for a healthy and satisfying meal.

Now let’s get cooking!