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AUTHENTIC NIGERIAN TIGER NUTS
£6.50 GBP
Sale price
£6.50 GBP
Regular price
£6.50 GBP
Nigerian Tiger Nuts are small, edible root tubers (not actual nuts) harvested from the Cyperus esculentus plant. Known locally as Aya (Hausa), Ofio (Yoruba), or Aki Awusa (Igbo), they have been a traditional snack in Nigeria for centuries. They are prized for their sweet, almond-like flavour, and they are commonly eaten raw, roasted, or processed into a creamy drink called Kunu Aya.
Key Characteristics
- Not a Nut: Despite the name, they are tubers that grow underground, making them a safe, nut-free alternative for people with nut allergies.
- Nutritional Powerhouse: They are rich in fibre, resistant starch, potassium, magnesium, and healthy fats.
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Versatile Uses:
- Snack: Often eaten raw or dried.
- Beverage: Used to make Kunu Aya (a popular Nigerian tiger nut milk).
- Cooking: Can be ground into flour or used in various recipes.
Local Names in Nigeria
Tiger nuts are known by different names depending on the region:
- Aya (Hausa)
- Ofio (Yoruba)
- Aki Awusa (Igbo)
- Hausa Groundnut