{"product_id":"ogbono","title":"OGBONO - 1KG","description":"\u003cdiv data-processed=\"true\" data-hveid=\"CAEQAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Y3BBE\"\u003eOgbono seeds are the dried kernels of the African wild mango fruit, widely used in West African cuisine as a staple thickener for soups and stews.\u003cspan\u003e \u003c\/span\u003eKnown for their mucilaginous (slimy\/viscous) texture when cooked, they provide a rich, earthy, nutty flavour and are packed with protein, healthy fats, and fibre.\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-wiz-uids=\"FN9dbd_o,FN9dbd_p\" data-sfc-root=\"c\" class=\"uJ19be notranslate\"\u003e\u003cspan data-processed=\"true\" data-wiz-attrbind=\"class=FN9dbd_n\/TKHnVd\" data-animation-atomic=\"\" class=\"vKEkVd\"\u003e\u003cspan data-processed=\"true\" aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-processed=\"true\" class=\"wJwe6c\"\u003e\u003cspan data-processed=\"true\" class=\"IjM6od\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv data-processed=\"true\" data-ved=\"2ahUKEwjtivuMhb6TAxUMUkEAHXMkORwQ3s0SegQIARAG\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-animation-skip=\"\" class=\"Fwa2Od\"\u003e\n\u003cspan data-processed=\"true\" class=\"wJwe6c\"\u003e\u003cspan data-processed=\"true\" class=\"IjM6od\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-processed=\"true\" data-hveid=\"CAEQAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Y3BBE\"\u003e\n\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-wiz-uids=\"FN9dbd_o,FN9dbd_p\" data-sfc-root=\"c\" class=\"uJ19be notranslate\"\u003e\u003cspan data-processed=\"true\" data-wiz-attrbind=\"class=FN9dbd_n\/TKHnVd\" data-animation-atomic=\"\" class=\"vKEkVd\"\u003e\u003cspan data-processed=\"true\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eKey Details About Ogbono Seeds:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"KsbFXc U6u95\"\u003e\n\u003cli data-processed=\"true\" data-hveid=\"CAMQAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"dF3vjf\"\u003e\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eSource:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHarvested from the wild mango or \"bush mango\" tree, which differs from common sweet mangoes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-processed=\"true\" data-hveid=\"CAMQAQ\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"dF3vjf\"\u003e\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eUsage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe seeds are dried, often shelled, and ground into a powder to thicken soups, similar to okra.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-processed=\"true\" data-hveid=\"CAMQAg\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"dF3vjf\"\u003e\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eNutritional Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are rich in dietary fibre, healthy fats, and protein.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-processed=\"true\" data-hveid=\"CAMQAw\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"dF3vjf\"\u003e\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eCulinary Application:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePrimarily used in \"Ogbono soup\", a popular Nigerian dish that is highly nutritious and flavourful.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-processed=\"true\" data-hveid=\"CAMQBA\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"dF3vjf\"\u003e\n\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-processed=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eStorage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eShould be stored in an airtight container in a cool, dark place to maintain freshness.\u003c\/span\u003e\u003cspan data-processed=\"true\" data-sfc-cb=\"\" data-wiz-uids=\"FN9dbd_1f,FN9dbd_1g\" data-sfc-root=\"c\" class=\"uJ19be notranslate\"\u003e\u003cspan data-processed=\"true\" data-wiz-attrbind=\"class=FN9dbd_1e\/TKHnVd\" data-animation-atomic=\"\" class=\"vKEkVd\"\u003e\u003cspan data-processed=\"true\" aria-hidden=\"true\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-processed=\"true\" class=\"wJwe6c\"\u003e\u003cspan data-processed=\"true\" class=\"IjM6od\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-processed=\"true\" data-hveid=\"CAQQAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Y3BBE\"\u003eOften called \"dika nuts\" or \"African mango seeds\", they are prized not just for thickening but for adding a distinctive aroma to traditional meals.\u003c\/div\u003e\n\u003cdiv data-processed=\"true\" data-hveid=\"CAQQAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Y3BBE\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-processed=\"true\" data-hveid=\"CAQQAA\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Y3BBE\"\u003eOgbono seeds are dried, ground into a powder, and add a distinct nutty flavour and a slimy texture to dishes. The seeds can be primarily used as a thickener and flavour enhancer in soups and stews, most famously in ogbono soup. Rich in protein and healthy fats, ogbono seeds are also valued for their nutritional benefits and are available whole, ground, or in some packaged forms. \u003c\/div\u003e","brand":"NGBRIGHT FOODSTUFFS","offers":[{"title":"Default Title","offer_id":61131602002250,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/8652\/5770\/files\/IMG_2804_1.jpg?v=1774665840","url":"https:\/\/ngbrightfoodstuffs.com\/products\/ogbono","provider":"NGBRIGHT FOODSTUFFS","version":"1.0","type":"link"}