{"product_id":"nigerian-gari","title":"NIGERIAN GARI - 1.5KG\/3KG","description":"\u003cp\u003eGARI is a West African food made from fermented cassava root, prepared as a granular flour and eaten as a staple food or snack. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e A versatile, ready-to-eat flour made from ground, sieved, and fried cassava tubers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it's made:\u003c\/strong\u003e Cassava is grated, fermented to remove toxins, and then fried. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it's eaten\u003c\/strong\u003e\u003cbr\u003e- As a staple food, Eba is mixed with hot water to form a thick dough, which is eaten with stews and sauces.\u003cbr\u003e- As a snack, stir it into cold water or milk with sugar, salt, or nuts. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTypes\u003c\/strong\u003e\u003cbr\u003e- Traditional (white), yellow (fried with palm oil), and Ijebu (fine grain, sour flavour). \u003cbr\u003eGari (Japanese pickled ginger): What it is\u003cbr\u003e- Thinly sliced, sweet ginger marinated in vinegar and sugar. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Yellow Garri vs. White Garri: Yellow garri contains added palm oil, which white garri does not have. \u003c\/p\u003e\n\u003cp\u003e- Cultural Significance: Garri is a traditional and culturally important staple food in West African cuisines. \u003c\/p\u003e\n\u003cp\u003e- Moderation is key: Although nutritious, garri should be consumed in moderation as part of a balanced diet to avoid excessive calorie intake.\u003c\/p\u003e","brand":"NGBRIGHT FOODSTUFFS","offers":[{"title":"HALF - 1.5KG \/ IJEGBU\/WHITE GARI","offer_id":61132063015242,"sku":null,"price":5.5,"currency_code":"GBP","in_stock":true},{"title":"HALF - 1.5KG \/ YELLOW GARI","offer_id":61132063048010,"sku":null,"price":5.5,"currency_code":"GBP","in_stock":true},{"title":"FULL - 3KG \/ IJEGBU\/WHITE GARI","offer_id":61132063080778,"sku":null,"price":10.5,"currency_code":"GBP","in_stock":true},{"title":"FULL - 3KG \/ YELLOW GARI","offer_id":61132063113546,"sku":null,"price":10.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/8652\/5770\/files\/WhatsApp_Image_2026-03-27_at_10.23.33_P.jpg?v=1774614111","url":"https:\/\/ngbrightfoodstuffs.com\/products\/nigerian-gari","provider":"NGBRIGHT FOODSTUFFS","version":"1.0","type":"link"}